Salt & Light Wellness Collective was created to offer a space for pause. A place where clarity, support, and direction are accessible and grounded in real life. Whether you're navigating transition, burnout, motherhood, or simply craving alignment, you're welcome here. This isn’t about fixing. It’s about reconnecting with your values, your capacity, and your next right step.

I'm Jerri, a care professional and wellness practitioner with a background in social work, health systems, and community-based support. Over the years, I’ve worked with individuals and families through life shifts, high-stress seasons, and quiet inner transitions, always with a focus on support that’s practical, judgment-free, and affirming.

Salt & Light was born from what I’ve seen and lived: the need for a space that is honest, useful, and rooted in respect for each person’s process. Here, you’ll find tools and sessions that meet you where you are, not where you’re expected to be. This work is about subtle shifts, deep breaths, and moving forward with intention.

If you’re feeling the pull to reset, recenter, or realign, you’re in the right place.